A colorful logo for a company called full of beans

Accept You Are Imperfect: Raising Awareness of Bulimia with Jade Grantham

In this week’s episode, Han is joined by Jade Grantham. Jade is the author of “ Accept That You Are Imperfect ”, a book about her personal journey and recovery with bulimia nervosa which started when she was 12 years old. Jade wrote her book not as one person’s struggle or self-help book, but a call for awareness, understanding, and early intervention, preventing the silent epidemic that is bulimia.”

This week, we discuss:

  • The need for Jade's book about bulimia resulting from the stereotypes and stigmas associated with bulimia.
  • The role that bulimia played in Jade's life and how it moved from a weight-driven behaviour to an unavoidable ritual.
  • The personality traits Jade believes made her susceptible to bulimia to feel accepted.
  • The secrecy associated with bulimic behaviours and why Jade didn't want to tell anyone about her eating disorder.
  • How Jade imagines recovery and her hopes for the future.

You can find out more about Jade and her book, Accept That You Are Imperfect by connecting with her on LinkedIn or following her on Instagram ( @jadegrantham1 ).

Kindly note, that this episode delves into sensitive eating disorder topics, including bulimia and associated behaviours. Remember to take care of yourself while listening, and always seek professional help if needed. This podcast is your bridge to insightful discussions, not a substitute for clinical guidance.

Recent Posts

Cover photo for The Assisted Dying Bill & Eating Disorders: What You Need to Know with Chelsea Roff

The Assisted Dying Bill & Eating Disorders: What You Need to Know

By Hannah Hickinbotham • March 10, 2025
The UK’s Assisted Dying Bill raises serious concerns for individuals with eating disorders. Could they qualify as terminally ill? Explore the risks, safeguarding gaps, and why better treatment, not assisted death, is needed.

Reclaiming Women's Health by Breaking Myths Around PCOS & Eating Disorders

By hannah • March 9, 2025
Reclaiming Women's Health by Breaking Myths Around PCOS & Eating Disorders

Navigating ARFID with Compassion: Kindsight, Communication & Support with Julie White

February 10, 2025
In this week's episode, Han is joined by Julie White. Julie is a Mental Health First Aid Instructor, Neurodiversity Coach, and peer support facilitator, raising awareness of mental health and neurodiversity.

The Impact of Eating Disorders on Sexual Health with Bethany Ashley Smith

February 3, 2025
In this week's episode, Han is joined by Bethany Ashley Smith. Bethany is a psychotherapist who is on a to help people feel more confident and independent in their healing journey. Bethany has spent 20 years combining her own lived experiences, working as a mental health nurse and her professional expertise in trauma, addiction, ADHD, and relationships. As a neurodiverse, mixed-race woman who’s walked her own recovery path, Bethany brings empathy and understanding to her work.

APPG Report "The Right to Health: People with Eating Disorders are being failed" with Nicky Smith

January 22, 2025
In this week's episode, we speak with eating disorder advocate, Nicky Smith, about report released by The All-Party Parliamentary Group, “The Right To Health: People with eating disorders failed”.

The Implication of GLP-1 Medications on Eating Disorders with Zuzanna Gajowiec

January 13, 2025
In this week's episode, Han is joined by Zuzanna Gajowiec. Zuzanna is a Clinical Psychologist, Family Therapist, and Ireland’s first Certified Eating Disorder Specialist and Consultant (CEDS-C). With over a decade of experience, Zuzanna is dedicated to supporting individuals and families on their journey to recovery, focusing on physical healing, body image, and family connections.
Show More
Share by: